SPIER SUNDAY TRAIL RUN
12 MAY, 23 JUNE, 14 JULY, 11 AUG
SPIER SUNDAY TRAIL RUNS
Sunday morning vibes!
Come and join us at this classic venue with friends, family and colleagues! The Spier Wine Farm Kitchen will be open for these Sunday morning runs. We also change the routes for each run.
• 5km or 10km. Both are timed. Various categories.
• 3km fun run/walk/jog. Not timed
The 10km is a “trail run” although we do understand most runners walk the hills Rather enter for the 3km or 5km if you would intend to “walk only”. No dogs/pets allowed at the venue or on the trails please. Both the 5km and 10km is timed.
The 3km is a non timed walk/jog/fun run.
• You can claim vitality points for the timed events.
• Registration and late-one-the-day entries from 8h00 – 9h15.
• Run briefing – 9h20 for all distances.
>10km – starts 9h30
>5km – 9h40
Online/pre entries close 2 days
Categories: For 5km and 10km
• Masters Female (50+)
• Masters Male (50+)
• Vet Male (40-49)
• Vet Female (40-49)
• Senior Male (16-39)
• Senior Female (16-39)
• Junior Male (U/16)*
• Junior Female (U/16)*
*if you are already 16, you are then Male or Female Open
For detailed info and entry links, login to www.quantumadventures.co.za